Welcome to Yoga Plus!
We are grateful that
you have chosen to begin your yoga journey with us.
Our philosophy is to help each student live a life balancing
body, mind and spirit. Practicing yoga helps to achieve this balance by
combining physical poses, breathing techniques and
Our mission is to create a relaxing, calming environment
so that you may find your inner peace, and enjoy the many benefits yoga has to
offer. We teach our students breathing techniques so that they will be able to
focus on inner peace at any moment throughout the day. This allows you to be
calm, relaxed and centered. This will, in turn, keep you at peace and bring
peace to those around you.
Developing a yoga practice is a continuous
journey; it is not an overnight process. We are dedicated to helping each
individual develop their practice. We strive to help our students not only in
class, but at home as well by helping our students develop a home yoga
As you begin practicing yoga, you will
notice the many benefits that yoga has to offer. Those benefits include, but are
not limited to, the following: